Sunday, July 1, 2012

Orange Juice

Drink Plenty of Orange Juice

Orange juice is rich in vitamin C, essential for the manufacture of collagen, which helps to keep the skin smooth and youthful. Other foods rich in vitamin C include guava, kiwi fruit and red peppers.
. They help in restoring collagen in our body which is responsible for skin firming and preventing early aging of skin. So, daily serving of citrus fruits helps our body fight aging.

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